Health benefit of the Guava leave

       

“A few guavas in
the season keeps the doctor away for the whole year”
Its good to live healthy and beautiful but most times we don't get all we really want in cosmetic creams and pills. many have wasted a whole fortune trying  to get back the tone of their skin back or better, most time we ran into troubles like: bleaching of skin, cardiovascular problems, dermatophyte and its infections,  lots of girls have walked up to me to inquire the cream i use, or where i had my spa treatments... below is the answer to those many questions.

The guava leaves! yes the guava leaves . Guava has
clearly demonstrated its ability to promote general health in more ways than one. and has scientifically been proved to be of great health benefit, more than creams or skin toner gels can do. it also can generate a whole lot of money for beauticians. being packed with antioxidants,
antibacterial and anti-inflammatory agents and beneficial tannins, fresh
guava leaves are considered as a natural pain reliever. The chemicals
contained in these leaves such as polyphenols, carotenoids, flavonoids and
tannins can be extremely effective in keeping
your skin glowing and free from aging, wrinkles and other disorders-diseases. taking the guava leave tea can also help so much i weight loss.

                       :::::::::::::::::::::::::::::::::  10 Benefits of Guava leaves::::::::::::::::::::::::::::

1. Aid in Weight Loss: 

     Guava leaves aid in weight loss by preventing the complex sugars from
     being converted into starch.
2. Treatment of Diarrhea and Dysentery:
    Guava leaves are herbal remedy for diarrhea and dysentery. For treating
    diarrhea, boil 30 grams of guava leaves with a handful of rice flour in 1-2
    glasses of water and drink this concoction twice a day. In case of dysentery,
    cut the roots and leaves of guava plant and boil them for 20 minutes at a
    temperature of 90 degrees Celsius. Strain the water and drink in moderation
    until relieved.
3.Treatment of Acne and Black spots:
    Acne and black spots are quite annoying as they adversely affect the
    appearance of your skin. Guava leaves are effective in eliminating acne and
    black spots from the skin. They contain an antiseptic that can kill acne
    causing bacteria. For this purpose, mash some guava leaves and apply it on
    the acne and dark spots. Rinse with water after sometime. This should be
    done daily until the skin is clear.
4. Anti-ageing Benefits:
    Guava leaves contain antioxidants which destroy the free radicals that
    damage your skin, thus protecting your skin from ageing as well as
    improving skin tone and texture.
5. Removal of Blackheads:
     For the treatment of blackheads, blend the guava leaves with little water and
     use it as a scrub on your nose to remove blackheads (for those with dry skin)
6. Thyroid Health:

     Guavas are a good source for copper , which is an important part of regulating thyroid
     metabolism by helping to control hormone production and absorption.
    To stop hair loss, boil a handful of guava leaves in a liter of water for around
    20 minutes. After cooling, apply it on your scalp and massage rigorously.
7. immunity boost:

    chewing the young leaves of a guava plant can also boost your immune
8. Brain Health: 

    Another of the tremendous positive benefits of guavas is the presence of B3 and B6
    vitamins . B3 (also known as niacin) can increase blood flow and stimulates cognitive function. B6 is
    a great nutrient for brain and nerve function. Therefore, eating guava can help you increase brain
    function and sharpen you focus.
9. Constipation:

    aid the body in retaining water and thoroughly cleaning
    your intestines and excretory system. It is said that constipation alone can lead to 72 different types
   of ailments, so any help with constipation is beneficial.
10. Sperm Production:
   Consumption of guava leaf tea has proven to be effective in increasing sperm production, thus       solving fertility problem.